Clown & the heart

Back from my holidays with energy restored, a smile on my face and feeling full. Having spent the days eating, conversing, hiking, swimming and relaxing, I feel full of love [...]

Clown & the heart2022-08-01T07:15:37+00:00

The joy of life

Being English, I never thought I'd appreciate rain. But after two months of heatwaves here in Barcelona, the feeling I had yesterday was of pure joy. Sitting on the beach, [...]

The joy of life2022-07-08T06:42:33+00:00

Humor fit

Two weeks is all it takes… to get completely out of shape! I know, because I've just come back from a two week holiday and my normal exercise routine feels [...]

Humor fit2022-07-05T18:00:26+00:00

Why we laugh

You've been doing it for years, but maybe you still don't know why. Yesterday my yoga teacher knocked me over - not literally, figuratively. "The reason we practice yoga" she [...]

Why we laugh2022-05-31T14:43:29+00:00

One step ahead

Yesterday my physical therapist became iluminated before my very eyes. There we were, enjoying a moment of peace and harmony, looking over some diagrams of the diaphram, when woooosh, she [...]

One step ahead2022-05-31T14:14:17+00:00

Inspire joy

My daughter dislocated her arm falling off a slide. She was 4 years old and after her fall, her face had gone as white as a sheet. The pain was [...]

Inspire joy2022-05-16T08:58:16+00:00

Keep exploring

Didn't get around to doing all that you'd dreamed of at Easter? Like climbing Mount Everest, jumping out of an aircraft without a parachute, a cruise to the moon? Or [...]

Keep exploring2022-04-20T08:15:52+00:00
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